Easy Smoothie With Yogurt

Name: Easy Smoothie With Yogurt
Prep time: 10 min
Total time: 10 min
Yield: 2 servings
Ingredients: 1 cup yogurt (plain or flavored); 1 banana, sliced; 1 cup mixed berries (fresh or frozen); 1 tablespoon honey (optional); ½ cup milk (dairy or non-dairy)

Highlighted under: Fresh & Healthy

I love starting my day with a refreshing smoothie, and this Easy Smoothie With Yogurt is my go-to recipe. It’s simple, quick, and packed with nutrients to keep me energized. The creamy texture from the yogurt is delightful, and you can easily customize it with your favorite fruits. I often make it in the morning and take it with me as a nutritious breakfast option. Let's dive into this deliciously easy recipe that never fails to brighten my day!

Created by

Piper Andrews

Last updated on 2026-02-01T15:37:36.563Z

When I first tried making a smoothie with yogurt, I was amazed at how creamy and satisfying it turned out. I experimented with various fruits, and found that bananas and berries blend beautifully for an easy yet delicious flavor combination. Using yogurt not only enhances the taste but also adds protein, making it perfect for breakfast or a post-workout snack.

One tip I discovered is to freeze your fruits beforehand; it gives the smoothie a refreshing chill and a thicker consistency. Plus, you’ll negate the need for ice, which can water down the flavor. I can't wait for you to try this recipe – it’s sure to become a favorite!

Why You Will Love This Recipe
Quick and easy to prepare in just 10 minutes
Creamy texture that keeps you satisfied
Customizable with your favorite fruits

Choosing Your Yogurt

The type of yogurt you choose can significantly impact the flavor and texture of your smoothie. Greek yogurt provides a thicker consistency and a higher protein content, making it ideal for breakfast smoothies. On the other hand, regular yogurt offers a lighter texture, which can be more refreshing, particularly in warmer months. If you're avoiding dairy, try coconut or almond yogurt; these alternatives add a unique flavor profile and are generally smooth and creamy.

If you prefer flavored yogurt, opt for varieties that are low in added sugars. Flavored yogurts can lend a delightful taste without the need for excess sweeteners. Experimenting with different flavors can create unique combinations, such as vanilla yogurt paired with bananas and strawberries for a classic take or berry-flavored yogurt with spinach for a more nutrient-dense option!

Fruit Selection and Variations

Using fresh or frozen fruits greatly influences both taste and nutritional value. Fresh fruits can bring bright flavors, while frozen fruits provide a chilled texture that enhances the smoothie experience. If using frozen berries, there's no need to thaw them; this can save time, and they'll help keep your smoothie cold. I often mix in a handful of spinach or kale for added nutrients without affecting the taste, making it an easy way to boost your vegetable intake.

Don't hesitate to experiment with other fruits! Mango, peaches, and even avocados can be blended in for rich flavors. For a tropical twist, throw in some pineapple or coconut flakes. Each fruit not only contributes distinct flavors but also varies the nutritional benefits, so feel free to mix and match according to your health goals or cravings.

Ingredients

Gather the following ingredients for your smoothie:

Smoothie Ingredients

1 cup yogurt (plain or flavored)
1 banana, sliced
1 cup mixed berries (fresh or frozen)
1 tablespoon honey (optional)
½ cup milk (dairy or non-dairy)

Make sure to adjust the quantities based on your needs and taste preferences!

Instructions

Follow these simple steps to make your smoothie:

Blend the Ingredients

In a blender, combine yogurt, sliced banana, mixed berries, honey (if using), and milk. Blend until smooth and creamy.

Adjust Consistency

If the smoothie is too thick, add more milk until you reach your desired consistency. Blend again to mix.

Serve

Pour the smoothie into glasses and enjoy immediately. You can also top it with extra berries or a sprinkle of granola.

Enjoy your delicious and nutritious smoothie!

Pro Tips

Experiment with different fruits and yogurt flavors to find your perfect smoothie mix. Adding a handful of spinach can boost its nutritional value without altering the flavor significantly.

Prep and Storage Tips

To streamline your morning routine, consider prepping your smoothie ingredients the night before. Portion out your fruits and yogurt in individual containers or freezer bags, label them, and keep them in the fridge or freezer. In the morning, simply dump the contents into your blender, add the milk, and blend. This preparation can save you valuable time on busy mornings while ensuring you have all ingredients at hand.

If you have leftovers, this smoothie can be stored in an airtight container in the fridge for up to 24 hours. However, keep in mind that separation may occur, and you might need to give it a quick stir or blend before enjoying it again. For longer storage, you can freeze the prepared smoothie in molds or jars; simply thaw and re-blend when ready to enjoy another day.

Creative Serving Suggestions

To elevate your smoothie experience, try topping it with a sprinkle of granola, nuts, or seeds for added crunch and nutrition. A dollop of nut butter also pairs wonderfully, adding creamy richness and healthy fats. For a dessert-like treat, blend in a spoonful of cocoa powder or chocolate protein powder for a chocolatey delight that feels indulgent without the guilt.

If you're hosting brunch or a fun get-together, consider serving the smoothie in small glasses with colorful straws or garnishing with fresh fruit on the rim. You can even make smoothie bowls by pouring the smoothie into bowls and adding toppings like sliced fruits, shredded coconut, or chia seeds. This way, you create a beautiful and interactive meal that everyone will love.

Questions About Recipes

→ Can I use non-dairy yogurt?

Absolutely! Non-dairy yogurt works great in this recipe and maintains the creamy texture.

→ How long does a smoothie last in the refrigerator?

It's best to consume your smoothie right after making it for optimal freshness, but it can last in the fridge for up to 24 hours.

→ Can I freeze leftover smoothie?

Yes, you can freeze it in an airtight container. Just blend again after thawing to restore the smooth consistency.

→ What can I add for extra nutrition?

Consider adding protein powder, flaxseeds, or a handful of leafy greens for additional nutrients.