Homemade Baked Chicken Thighs Recipe
Highlighted under: Comfort Food
Enjoy the juicy and tender flavors of homemade baked chicken thighs, seasoned to perfection and baked until golden brown.
This Homemade Baked Chicken Thighs Recipe is a family favorite, delivering succulent chicken with a crispy skin. Perfect for weeknight dinners or meal prep!
Why You'll Love This Recipe
- Juicy and flavorful, with a crispy skin
- Simple ingredients that pack a punch
- Perfect for meal prep or a satisfying dinner
The Perfect Blend of Flavors
When it comes to baked chicken thighs, the seasoning makes all the difference. This recipe combines the earthy tones of garlic and onion powder with the smoky sweetness of paprika, creating a flavor profile that elevates the chicken to new heights. Each bite is infused with a delightful mix of spices that complement the natural juiciness of the meat, making it a dish that everyone will love.
Using simple ingredients like olive oil and common spices allows the chicken's natural flavors to shine through. The olive oil not only adds richness but also helps achieve that coveted crispy skin. This balance of flavors ensures that your homemade baked chicken thighs will be a hit at any meal.
Meal Prep Made Easy
One of the best things about this baked chicken thighs recipe is its versatility for meal prep. You can easily double or triple the recipe to provide delicious, ready-to-eat meals throughout the week. After baking, simply portion out the chicken into airtight containers along with your favorite sides, and you’ll have wholesome lunches or dinners at your fingertips.
The juicy chicken thighs also reheat well, maintaining their flavor and tenderness. Pair them with roasted vegetables, rice, or a fresh salad for a balanced meal that saves you time and effort during busy weekdays.
Serving Suggestions
These baked chicken thighs are incredibly versatile and can be served with a variety of sides. For a classic pairing, consider mashed potatoes and steamed green beans. The richness of the potatoes complements the savory chicken perfectly, while the green beans add a touch of freshness.
For a lighter option, serve the chicken over a bed of mixed greens, drizzled with a simple vinaigrette. The crispy skin and tender meat will add a satisfying element to your salad, making it a filling yet healthy meal. No matter how you choose to serve it, this recipe is sure to impress.
Ingredients
For the Chicken Thighs
- 4 chicken thighs, bone-in and skin-on
- 2 tablespoons olive oil
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 teaspoon paprika
- Salt and pepper to taste
Make sure to use fresh herbs if you have them for added flavor!
Instructions
Preheat the Oven
Preheat your oven to 425°F (220°C).
Prepare the Chicken
Pat the chicken thighs dry with paper towels. This helps to achieve crispy skin.
Season the Chicken
In a large bowl, combine olive oil, garlic powder, onion powder, paprika, salt, and pepper. Add the chicken thighs and toss to coat evenly.
Bake the Chicken
Place the chicken thighs skin-side up on a baking sheet. Bake in the preheated oven for 35-45 minutes, or until the internal temperature reaches 165°F (75°C).
Rest and Serve
Remove the chicken from the oven and let it rest for 5 minutes before serving.
Serve with your favorite sides!
Storage Tips
Leftover baked chicken thighs can be stored in the refrigerator for up to four days. Ensure they are placed in an airtight container to maintain their moisture and flavor. For longer storage, consider freezing the chicken thighs. They can last up to three months in the freezer without losing quality, making them a great option for future meals.
When ready to enjoy, simply thaw the chicken thighs in the refrigerator overnight. Reheat them in the oven to retain their crispy skin or in the microwave if you're short on time. This makes your meal planning not just easy but also delicious!
Variations and Modifications
Feel free to get creative with the seasonings in this recipe. If you like a little heat, add cayenne pepper or chili powder to the spice mix. Alternatively, for a touch of sweetness, consider incorporating brown sugar into the seasoning blend. Each variation will create a unique flavor profile while keeping the core of the dish intact.
You can also experiment with different marinades before baking. A marinade made of lemon juice, soy sauce, and honey can add a zesty twist to your chicken thighs, perfect for summer barbecues or casual family dinners.
Nutritional Information
Baked chicken thighs are not only delicious but also a great source of protein. Each serving is packed with nutrients, making it a wholesome choice for a balanced diet. The skin adds flavor and fat, which can be reduced by removing it before eating if desired.
Additionally, pairing the chicken with nutrient-rich sides can enhance the overall health benefits of your meal. Consider adding colorful vegetables or whole grains to create a well-rounded dish that satisfies both your taste buds and your nutritional needs.
Questions About Recipes
→ Can I use boneless chicken thighs?
Yes, you can use boneless chicken thighs, but reduce the cooking time to about 25-30 minutes.
→ What can I serve with baked chicken thighs?
These chicken thighs pair well with rice, roasted vegetables, or a fresh salad.
→ How do I store leftovers?
Store leftover chicken thighs in an airtight container in the refrigerator for up to 3 days.
→ Can I freeze the baked chicken thighs?
Yes, you can freeze the baked chicken thighs. Just make sure to cool them completely before transferring to a freezer-safe container.
Homemade Baked Chicken Thighs Recipe
Enjoy the juicy and tender flavors of homemade baked chicken thighs, seasoned to perfection and baked until golden brown.
Created by: Piper Andrews
Recipe Type: Comfort Food
Skill Level: Easy
Final Quantity: 4 servings
What You'll Need
For the Chicken Thighs
- 4 chicken thighs, bone-in and skin-on
- 2 tablespoons olive oil
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 teaspoon paprika
- Salt and pepper to taste
How-To Steps
Preheat your oven to 425°F (220°C).
Pat the chicken thighs dry with paper towels. This helps to achieve crispy skin.
In a large bowl, combine olive oil, garlic powder, onion powder, paprika, salt, and pepper. Add the chicken thighs and toss to coat evenly.
Place the chicken thighs skin-side up on a baking sheet. Bake in the preheated oven for 35-45 minutes, or until the internal temperature reaches 165°F (75°C).
Remove the chicken from the oven and let it rest for 5 minutes before serving.
Nutritional Breakdown (Per Serving)
- Calories: 320 kcal
- Total Fat: 20g
- Saturated Fat: 5g
- Cholesterol: 130mg
- Sodium: 300mg
- Total Carbohydrates: 0g
- Dietary Fiber: 0g
- Sugars: 0g
- Protein: 28g