Gluten Free Lasagna Soup

Name: Gluten Free Lasagna Soup
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 6 servings
Ingredients: 1 lb ground beef or sausage; 1 onion, diced; 3 cloves garlic, minced; 1 can (28 oz) crushed tomatoes; 4 cups chicken or vegetable broth; 1 tsp dried basil; 1 tsp dried oregano; Salt and pepper to taste; 8 oz gluten-free lasagna noodles, broken into pieces; 2 cups fresh spinach; 1 cup ricotta cheese; 1/2 cup grated Parmesan cheese; 1 egg; Salt and pepper to taste

Highlighted under: Comfort Food

Warm up with a comforting bowl of Gluten Free Lasagna Soup that combines all your favorite lasagna flavors in a hearty, gluten-free version. Loaded with rich Italian herbs, tender noodles, and a creamy ricotta topping, this delicious soup is perfect for weeknight dinners and is easily customizable to fit any dietary needs. Enjoy a cozy, satisfying meal without the gluten!

Created by

Piper Andrews

Last updated on 2025-12-13T09:42:38.597Z

The Comfort of Lasagna in a Bowl

Lasagna is a classic comfort food, loved by many for its rich flavors and heartiness. Now, imagine enjoying those same flavors in a warm, soothing soup. Gluten Free Lasagna Soup brings together all your favorite components of lasagna—meat, cheese, and noodles—into a single bowl, making it not only delicious but also convenient. It’s the perfect solution for those chilly evenings when you crave something warm and satisfying.

Each spoonful of this soup is a delightful mix of flavors and textures. The savory broth infused with Italian herbs complements the tender noodles, while the fresh spinach adds a layer of nourishment. This dish is all about embracing comfort without compromising on taste or dietary needs. Whether you're gluten intolerant or just looking for a lighter alternative, this soup is sure to become a beloved staple.

Customizable to Your Preferences

One of the best things about Gluten Free Lasagna Soup is its versatility. You can easily adapt the recipe to suit your personal preferences or dietary restrictions. For those seeking a vegetarian option, simply substitute the meat with more vegetables or plant-based protein. Featuring zucchini, mushrooms, or even lentils can add flavor and depth to your soup while keeping it vegetarian.

If you're looking to pack in more nutrients, consider adding other vegetables like bell peppers or carrots. The soup allows you to experiment with different kinds of cheeses in the ricotta topping, such as adding mozzarella for an extra cheesy delight. This adaptability makes it a fantastic option for families with varying tastes or dietary needs, ensuring that everyone leaves the table satisfied.

Perfect for Meal Prep

Busy weeknights can make it challenging to prepare wholesome meals, but Gluten Free Lasagna Soup is perfect for meal prep. You can make a large pot of this soup at the beginning of the week and store it in individual servings in the refrigerator or freezer. This way, you have a nutritious and hearty meal ready to go on those hectic days when cooking feels overwhelming.

Reheating the soup is a breeze, and it tastes just as good, if not better, the next day as the flavors deepen. Just reheat on the stove until warmed through and top with fresh ricotta before serving. This makes for a comforting, homemade meal that saves you time and effort, giving you the freedom to prioritize what matters most in your day-to-day life.

Ingredients

For the Soup

1 lb ground beef or sausage
1 onion, diced
3 cloves garlic, minced
1 can (28 oz) crushed tomatoes
4 cups chicken or vegetable broth
1 tsp dried basil
1 tsp dried oregano
Salt and pepper to taste
8 oz gluten-free lasagna noodles, broken into pieces
2 cups fresh spinach

For the Ricotta Topping

1 cup ricotta cheese
1/2 cup grated Parmesan cheese
1 egg
Salt and pepper to taste

Instructions

Cook the Meat

In a large pot, over medium heat, cook the ground beef or sausage until browned. Drain any excess grease.

Sauté Vegetables

Add the diced onion and minced garlic to the pot. Sauté until the onion is translucent.

Add Tomatoes and Broth

Stir in the crushed tomatoes, chicken or vegetable broth, dried basil, oregano, salt, and pepper. Bring to a simmer.

Cook the Noodles

Add the broken lasagna noodles to the pot and cook according to package instructions until al dente.

Add Spinach

Stir in the fresh spinach and let it wilt into the soup.

Prepare the Ricotta Topping

In a bowl, combine the ricotta cheese, grated Parmesan cheese, egg, salt, and pepper. Mix until smooth.

Serve

Ladle the soup into bowls and top each serving with a spoonful of the ricotta mixture.

Nutritional Benefits of Ingredients

The ingredients in Gluten Free Lasagna Soup not only create a delicious dish but also provide several nutritional benefits. The ground beef or sausage used in the soup adds a good source of protein, which is essential for muscle repair and growth. If you opt for leaner meats, you can enjoy the savory flavors without excess fat.

Fresh spinach is a powerhouse of nutrients, packed with vitamins A, C, and K, as well as important minerals like iron and calcium. This dark leafy green contributes both flavor and health benefits to the soup, making it a wholesome choice for any meal. By incorporating ingredients like crushed tomatoes, you also increase your intake of antioxidants, which support overall health.

Serving Suggestions

When it comes to serving your Gluten Free Lasagna Soup, consider pairing it with a fresh side salad or gluten-free garlic bread for a complete meal. A crisp salad can add texture and freshness, balancing the warmth and richness of the soup. Toss together mixed greens, cherry tomatoes, and a simple vinaigrette for an effortless side dish.

Don’t forget to garnish your soup with additional toppings to elevate it even further. Fresh basil leaves or a sprinkle of red pepper flakes can add a delightful touch of flavor. For cheese lovers, consider providing extra Parmesan on the side for those who want a bit of added creaminess. These simple enhancements can make your soup experience even more enjoyable.

Storing Leftovers

If you find yourself with leftovers after making this hearty soup, you’re in luck! Gluten Free Lasagna Soup stores beautifully and can easily be saved for future meals. Let it cool to room temperature before transferring it into airtight containers for refrigeration or freezing. Storing in portion sizes will make it easy to grab a meal on the go.

When reheating, you can use the stovetop for a quick option or the microwave for convenience. Just remember to stir well and check that it's heated through. If the soup thickens after being stored, adding a splash of broth or water while reheating can help regain that lovely, slurpable consistency.

Questions About Recipes

→ Can I make this soup vegetarian?

Yes! Simply replace the ground meat with veggies like zucchini and mushrooms.

→ How can I store leftovers?

Store the soup in an airtight container in the fridge for up to 3 days.