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93 recipes
Discover delicious and nutritious high protein meal prep ideas to fuel your day.
Healthy Smashed Carrots are a delicious and nutritious side dish that you can easily prepare. These tender carrots, lightly smashed and seasoned, are perfect for any meal.
Start your day off right with these quick and healthy egg muffins packed with nutrient-rich spinach and tangy feta cheese. Perfect for meal prep, these protein-rich breakfast bites are not only delicious but also easy to customize with your favorite veggies. Enjoy them on the go or as a convenient addition to your brunch spread for a satisfying and nutritious meal.
Savor the deliciousness of these Salmon Balls, perfectly paired with a rich and creamy avocado sauce. Packed with protein and healthy fats, this delightful snack is not only easy to make but also a nutritious option for any time of day. Perfect for meal prep or a quick bite, these flavorful bites bring a gourmet touch to your healthy snacking routine.
Savor the taste of guilt-free indulgence with this Zero Carb Yogurt Bread recipe! Perfectly fluffy and delicious, this bread is made with keto-friendly ingredients that reduce carbs without sacrificing flavor. Ideal for healthy snacks or as a low-carb sandwich base, it's a fantastic way to enjoy bread while staying on track with your dietary goals.
This Easy Spicy Salmon Sushi Bake brings a flavorful twist to a classic sushi experience, all in a comforting casserole form. Perfect for a family dinner or a fun gathering, this dish layers sushi rice, creamy spicy salmon, and fresh toppings for a delightful, quick-to-make meal that satisfies sushi cravings. It's not only delicious but also a healthier alternative to traditional sushi rolls, making it a great choice for healthy snacking without compromising on taste.
Experience a delightful twist on a classic favorite with this Tuna Melt Wrap recipe. Combining fresh tuna, creamy cheese, and crunchy veggies all wrapped up in a soft tortilla, this healthy snack is perfect for lunch or a quick bite on the go. Packed with protein and wholesome ingredients, this wrap will keep you satisfied without compromising on flavor.
Start your morning with a wholesome and protein-packed Baked Cottage Cheese Eggs recipe that is both delicious and satisfying. This easy breakfast casserole combines creamy cottage cheese with fluffy eggs, fresh herbs, and your choice of vegetables for a nutritious meal that the whole family will love. Perfect for meal prep, this dish can be baked in advance and enjoyed throughout the week, making busy mornings a breeze.
Satisfy your sweet tooth with this creamy and nutritious High Protein Chocolate Chia Seed Pudding. Packed with wholesome ingredients, this pudding offers a deliciously rich chocolate flavor while providing a great source of plant-based protein and omega-3 fatty acids. Perfect as a quick breakfast, a satisfying snack, or a healthy dessert, this gluten-free recipe is a delightful way to treat yourself without the guilt.